2021 and Reconnecting

A close friend recently asked why I haven’t posted on my blog in 2021. I was surprised when I logged in and saw my last post was in January. Like the ocean, there is an ebb and flow to everything. It has been a wonderful year. There have been a lot of changes that required […]

Happy Reverend Dr. Martin Luther King, Jr. Day

Honoring Rev. Dr. Martin Luther King’s memory and keeping his dream alive. In these unprecedented times let’s remember his example of faith and peace within.

Never Give Up On Your Dreams

Hold the vision with the feeling of ease. Live content with constant appreciation. Be open to possibilities. The things you want most in life are making their way toward you. Don’t push it away with walls built from fear, worry, and neediness. Opportunities and your desires often manifest when you least expect it. Let go […]

Happy Friday!

Happy Friday, Friends! Wishing you a joyous weekend and life. 💖

Memorial Day 2020

Remembering and honoring those who gave everything in service for our country. ♥️

Checking In and Sending Positive Vibes

Hello friends, I haven’t posted much since COVID-19. Time has been flying by. All is well here. I’m enjoying working from home and home-schooling with my son. We grew sunflowers and wild-flowers from seeds. It has been cool to watch the seedlings turn into flowers. I have also been busy with self-care and supporting others […]

Hidden Gems and Silver Linings

From day to day life changes, let’s not assume tomorrow is going to be dreary because today may be. There are always hidden gems and silver linings (even if we don’t see them immediately). Sending love and positive vibes to all my friends. ♥️

Soar Freely

Feel free to soar into your best life. ♥️ You’ll never know how sweet it can be if you’re scared to take chances. 😉😘😀😍

Infinite possibilities ♥️

Walking on the beach tonight, considering infinite possibilities, knowing all is possible. ❤️

Happy Saturday! 😍

It’s a great day here for taking it easy. ♥️ Be sure to make time for self-care and nurturing yourself. 😘

Happy MLK Day 2020❣️

Honoring Rev. Dr. Martin Luther King Jr. and his dream. ❤️ I choose love today and everyday. Life is so precious. I don’t want to waste one moment hating anyone. I’m wishing for the highest good for all. Don’t give up your hope for better days. Sometimes things get stirred up to be brought to […]

Shine Your Light 💖🌞🌟

Don’t be afraid to shine your light. Your tribe can’t find you if they don’t know who you are. Be bold, be brave, be you… Unapologetically you… We all have unique gifts that we bring to the planet. You’re here for a reason. Love yourself as much as you love others. Now is this time […]

Happy Monday 😍

Monday already… Here’s to a good week of new friendships, new beginnings, endless possibilities, love, peace, and laughter. Enjoy your day and life, friends. ❤️😘

Happy New Year! ❤️

Happy New Year and New Decade! ❤️💖💜 May 2020 be one of our best years yet! ⭐️😀

Merry Christmas and Happy Holidays ❤️🎄🐧🎅🎁💕

Merry Christmas and Happy Holidays from Topsail Island, NC. May your holiday season be filled with love and peace. 💕🎄🎅🎁🐧❤️

Fabulous Friday and more…

Never give up. The change you desire is right around the corner. Other people’s limited perspective of you does not define your reality. Keep shining, friends! Wishing you all a fabulous day, fun weekend, and a joyful holiday season. ❤️😘

Belated Thanksgiving Thank you’s 😃❤️

I hope everyone had a lovely Thanksgiving holiday. I wanted to post on social media but it was a busy time with birthday celebrations, cooking Thanksgiving dinner, putting up our Christmas tree, building legos, and shopping locally. My son, Gage, turned 11 years old on the 27th. I appreciate everyone who follows my Soulful Healthy […]

Soar ❤️

Don’t be afraid to soar higher. ❤️

Happy Veterans Day! ❤️🇺🇸

Thank you to all Veterans for your service! I salute you! Happy Veterans Day! ❤️ 🇺🇸

Category: Well-being